The Benefits of a HCG Diet
Although HCG has been a popular way to lose weight quickly, it is more widely known as the hormone that women produce when they become pregnant. Contrary to a pregnant woman and her increased levels of HCG, both men and women can take HCG to successfully lose weight. It can be taken by means of hcg injections or orally, by drops in the mouth. What’s important to remember is the HCG diet isn’t for everyone. It requires will power, motivation and the choice to make healthy food choices equaling to only 500 calories a day.
Different Dosages Explained
Since the mid-1900s, HCG injections and drops have been given to people who struggle with obesity. More recently, it has been an alternative to people who don’t want to undergo weight loss surgery, and want a less invasive HCG diet method. If you are just starting to take HCG to lose weight, it’s important to understand the proper dosage so that you remain healthy while also increasing your weight loss. A low dosage is considered 125 I.U. per day for the first month. If you want to speed up your weight loss, take 175-200 I.U. per day and lose more than 30 pounds in one month!
The Advantages of Taking Injections/Drops
For many obese people, taking daily hcg drops or HCG injections is the perfect solution to their weight loss plan. Not only does the drug help you lose up to several pounds in a day, but it offers a way to get rid of stubborn belly fat, back fat and midsection cellulite once and for all. While many people have a hard time sticking to a diet when they don’t see results quickly, the HCG diet allows a way for them to stay motivated by seeing instant results. Human Chorionic Gonadotropin (HCG) helps people lose fat in the same way it helps pregnant women break down abdominal fat to be stored as energy for their fetus. Taking HCG injections or shots speed up the weight loss process unlike any other diet on the market.
Choosing the Right Dosage
It’s recommended for first time HCG dieters, that they stick to a lower dosage for the first few weeks. Begin by taking 125 I.U. for the first few weeks, and combined with cutting 1/3 of your overall calories, you will see significant improvements in your weight with the first week. Continue to take your daily HCG and get comfortable taking it regularly. As time progresses and you want to speed up your weight loss even more, consider advancing to 200 I.U. per day. Higher dosages are just as safe as the lower dosages are; it just depends on how much you want to lose.
Health Risks to Consider
Many people are hesitant when trying an HCG injection for the first time. Talk to your doctor, and get the OK that you are healthy enough and disciplined enough to try it for a few weeks. Within a few days, you will see the difference in your weight, and will also have increased energy and motivation to continue with HCG as your secret ingredient to speedy weight loss.
Although losing weight makes us happy and healthy, its also important to note that you should be happy with your body, and the only reason to lose weight should be for health reasons.